A note from the cocoon — on honouring my rhythm, resting between waves and letting the pause speak
When life feels too loud, I return to the quiet. A reflection on what it means to empty out, unplug and reconnect to the self beneath it all.
A story about nervous system truth, sacred timing, and the slow arrival of vision
Healing didn’t begin with answers for me. It began with honesty — quiet, aching honesty. The kind that rises in your chest when the life you’re living no longer has room for your soul.
This is the story behind the journal — and the girl who dreamed it first.
What if we created something beautiful together?
